I work with my nutrition clients in an online and face to face capacity. Working as an online personal nutritionist allows me to work with clients on a global basis and I have clients all over Australia, Europe and the U.S. I see all of my online clients via Zoom as I find this is the best platform to share and read through documents and visually share flyers etc. However, I often also use telephone consultations if that is preferable. I find that working with my clients online allows me to provide the same level of individualised service I always provide to my face to face clients and the best online nutritionist will always use the technology available to their best advantage. It can be easy to share information as a nutritionist in a virtual environment.
ONLINE NUTRITION COACHING
As an online nutrition coach, I am looking to provide the same level of personal service I provide to my clinic clients. I have lab access in various countries so I am able to order relevant functional testing for clients in Australia, UK and the U.S. Testing includes gut, microbiome, hormones, genes, food allergy and sensitivity testing etc. I also have affiliation with supplement companies in different countries so I can provide an online ordering service for the specific nutrients you need. All of my resources including meal plans, information flyers and progress trackers can be easily sent online.
ONLINE NUTRITIONIST FOR WEIGHT LOSS
As an online weight loss coach, I am looking to the client to be proactive in tracking progress. My weight loss clients do their own weight and measure and I often ask them to take their own before and after photos on a regular basis. This allows us to fully track progress together even though we are 1000s of miles apart. Measurements and photos are often better than standing on a set of scales to track progress as muscle gain can cause the weight to go up despite fat loss and inches dropping off the waist measurement. As an online weight loss nutritionist, tracking progress and goal setting is an important part of any type of program. If you do not have a starting point and an end goal then it can be a challenge to keep focus. You need to know where you are going to get there! My online 1 to 1 and group programs have all the online resources you need for long-term success – meal plans, flyers, education and resources. A weight-loss nutritionist online can provide you with everything you need to smash your goals. A diet program online can provide a huge advantage as it allows you to do everything from the comfort of your own home at a time that suits you.
ONLINE NUTRITIONIST FOR WEIGHT GAIN
Many clients see me online for weight loss but I also see many for weight gain. An inability to gain weight can be as frustrating as the opposite issue. As an online nutritionist, I can work with my clients to help them gain weight. We work on manipulating macros and training programs to build muscle, and/or gain fat and generally bulk up the physique. Results can be assessed by regular body measurements and weight on scales.
ONLINE SPORTS NUTRITIONIST
I see many different types of athlete from all over the planet as an online sports nutritionist. I work with my athletes in a very holistic way. Many nutritionists and sports dieticians focus solely on macros and ignore issues such as iron deficiency, B12 deficiency, gut discomfort and bloating, food sensitivities, immune dysfunction, runner’s diarrhoea etc which can very much hamper an athlete from smashing their sporting goals. Online sports nutrition consultations allow me an hour to really work out what is going on with an athlete and we work together to work out the best nutrition plan for them. An online environment can be very efficient for case taking, assessing symptoms and establishing a long-term solution.
ONLINE NUTRITION PLANS
My Eat Train Glow Program provides a comprehensive online diet plan for weight loss. I used to do all of my group programs face to face, but I decided to move it online and I haven’t looked back. It has been highly successful, and members are achieving amazing long-term lifestyle change and great weight loss results. A diet program online can provide you with all the tools you require for long term success. The Eat Train Glow program is the total package. It provides meal plans, recipes, shopping lists, daily exercise classes and movements goals, a support network, and lots and lots of nutrition education. When you complete this program, you could go off and teach nutrition! Most of this program is done live so you can ask our online nutritionist questions at any time during the daily seminars. An online diet plan can be super effective and, in a group setting it allows you to link up to like-minded people so you can work together towards your weight loss goals.
If you prefer to work with me on an individual basis, the 1 on 1 Weight Loss 12-Week Program will be perfect for you. It mixes one on one nutrition consultations via Zoom with online diet plans provided on a subscription site plus daily workouts and step goals. This program mixes personalised nutrition with all the resources you need for online weight loss success.
ONLINE NUTRITIONIST CONSULTATION
You can easily book in for our online programs and consultations via our website.
If you want to book either individual consultations or the 12-Week 1 to 1 program you can book here. www.physicalnutrition.com.au/individuals/.
If you would like to book into the Eat Train Glow program you can book here. www.physicalnutrition.com.au/eat-train-glow/
If you want a taster of the Eat Train Glow program, book the 7 Day Body Blast for a kick start in the right direction here. www.physicalnutrition.com.au/7-day-body-blast/