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Eat • Train • Glow - Vegetarian
7 Day Intro to the Eat Train Glow program
How It All Works!
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Workouts
Diet Information Guide, Meal plan, recipes and shopping list
Seminar
12 Week Eat Train Glow Program
Week 1
Welcome pack
Meal plan, recipes and shopping list
Workouts and fitness testing
Seminars, info videos and resources
Week 2
Meal plan, recipes and shopping list
Workouts
Seminars, info videos and resources
Week 3
Meal plan, recipes and shopping list
Workouts
Seminars, info videos and resources
Week 4
Meal plan, recipes and shopping list
Workouts
Seminars, info videos and resources
Week 5
Meal plan, recipes and shopping list
Workouts and fitness testing
Seminars, info videos and resources
Week 6
Meal plan, recipes and shopping list
Workouts
Seminars, info videos and resources
Week 7
Meal plan, recipes and shopping lists
Workouts
Seminars, info videos and resources
Week 8
Meal plan, recipes and shopping lists
Workouts
Seminars, info videos and resources
Week 9
Meal plan, recipes and shopping lists
Workouts and fitness testing
Seminars, info videos and resources
Week 10
Meal plan, recipes and shopping list
Workouts
Seminars, info videos and resources
Week 11
Meal plan, recipes and shopping list
Workouts
Seminars, info videos and resources
Week 12
Meal plan, recipes and shopping list
Workouts and fitness testing
Seminars, info videos and resources
Workouts and fitness testing
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