Low FODMAP

DIET PLANS LOW FODMAP DIET PLAN BUY MEAL PLAN FODMAP DIET PLAN FODMAPs is an acronym for Fermentable, Oligo-saccharides, Disaccharides, Monosaccharides And Polyols. These are types of carbohydrates [...]

Runner’s Gut

CONSULTATIONS RUNNER'S GUT BOOK A CONSULTATION NOW RUNNER'S TROTS When working with athletes (professional, recreational or weekend warriors) I take a holistic approach towards sports performance. This means [...]

Candida

CONSULTATIONS CANDIDA BOOK A CONSULTATION NOW CANDIDA ALBICANS Candida is a yeast that naturally lives on the surfaces of our mouth, intestines and skin and is a normal [...]

Coeliac

CONSULTATIONS COELIAC BOOK A CONSULTATION NOW COELIAC DISEASE At Physical Nutrition we can help you work out if you have coeliac disease and/or help you recover from the [...]

Diarrhoea

CONSULTATIONS DIARRHOEA BOOK A CONSULTATION NOW CHRONIC DIARRHOEA Episodes of diarrhoea can be short and transient or they can go on for a considerable period of time. There [...]

Constipation

CONSULTATIONS CONSTIPATION BOOK A CONSULTATION NOW CHRONIC CONSTIPATION Constipation is an incredibly common condition that may be transient or could have been part of a person’s entire life. [...]

reflux disease

CONSULTATIONS REFLUX DISEASE BOOK A CONSULTATION NOW CHRONIC INDIGESTION AND GASTRO ESOPHAGEAL REFLUX DISEASE (GERD) Adequate stomach acid is vital for good gut health – it digests and [...]

IBS Support

CONSULTATIONS IBS Support BOOK A CONSULTATION NOW IRRITABLE BOWEL As a clinical nutritionist I have seen many clients over the years who have been medically diagnosed with IBS [...]

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