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12 Week Challenge

JOIN THE EAT • TRAIN • GLOW

12 WEEK FITNESS CHALLENGE NOW!

The Eat Train Glow Challenge

  • Do you want to drop kgs and build a fit, lean and toned body?

  • Do you want to get rid of sugar cravings and feel satisfied after meals?

  • Do you want ongoing help with mindset and motivation?

  • Do you want to learn all you need to know about women’s health to help you age beautifully?

  • Do you want workouts built specifically with your body in mind?

  • Do you want easy to follow, family friendly recipes that fit into your busy lifestyle?

  • Do you need help to build new healthy habits that you can maintain for a lifetime?

The Eat Train Glow 12 -Week Fitness Challenge includes:
  • 12 weeks of workout videos designed to burn fat and tone muscles.
  • daily step goals.
  • 12 weeks of family friendly, easy to follow meal plans, recipes and shopping lists. Meat-based, vegetarian or pescatarian plans available.
  • 12 weeks of women’s health educations seminars.

Only $99 for the whole 12 weeks and all of the resources.

Claim your FREE MEAL PLAN and WORKOUT VIDEOS today

Not sure if this is the plan for you?

Try a week for free before you commit to the 12 week program. Absolutely no obligation required.

Your trial week includes:

  • 5 free workout videos
  • a free 7-day meal plan, recipes and shopping list
  • 2 free education seminars

Cancel at any time during the first week .

Click the button below and start your FREE week.

Prefer to work with me one on one? Check out my one to one 12 week online weight loss program

12 week challenge
online weight loss program
online weight loss program

EAT • TRAIN • GLOW TESTIMONIALS

CLIENT REVIEWS

I am loving this program this is the best I have done in a long time and actually have got over the missing carbs too which is amazing as I ate a lot of carbs before. My energy levels are great and sleeping much better too. The exercise is great too love with warm up and cool down afterwards even manage most weeks 5 days.

Love all the information you give us in the seminars too, it all makes sense and have taken a lot from them.

Angie

Absolutely insanely good program. Totally down to earth and the education and mindset work just sets it off.

Absolutely buzzing to start the next program in April.

Laura
I’m on this program and it’s superb!
Gladys

Excellent program!

Great food, challenging workouts and brilliant education sessions!

Louise
After just 2 weeks, I honestly can’t believe the difference in my fitness and energy levels.

The program is fantastic!

Angela